Stop Overthinking by Nick Trenton pdf
"Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" is a pocket-sized powerhouse for anyone seeking mental clarity. The author's straightforward approach makes it an easy read, offering a treasure trove of practical techniques. Each of the 23 methods is like a bite-sized nugget of wisdom, making the book an accessible guide for decluttering your mind and finding serenity in the present moment. With a blend of simplicity and depth, it's a unique manual that empowers readers to conquer overthinking and embrace a more mindful life.
| Book | Stop Overthinking by Nick Trenton pdf |
| Author | Nick Trenton |
| Language | English |
| Publication date | 1 March 2021 |
| Genre | Self-Help |
| Kindle Edition | Amazon.in |
| Hardcover | Amazon.in |
| Paperback | Amazon.in |
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